Saturday, December 28, 2013

Elderberry Syrup

Elderberry Syrup is a natural remedy used to help colds and flu, reduce swelling in mucous membranes, such as the sinuses, and help relieve nasal congestion. Elder may have anti-inflammatory, antiviral, and anticancer properties.

Elderberry Syrup can be found at health food stores.  A recipe is also on this blog.

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